Custom Programs

Ready to start seeing results in your endurance performance?

All custom training programs include a free consultation

Virtual - One on one Nutrition

$200/Month

In depth analysis to understand your current nutrition and eating habits
Step by step guidance to dial in nutrition to fit your goals
Recipe ideas
Interactive online database and food log
Weekly check in
Regular communication and support

Virtual - Basic Plan

$325/Month

Fully customized training program
Long and short term planning and goal setting
Race/Competition planning and strategy
Nutritional guidance
Interactive online database to track workouts, nutrition, and progress
Weekly one on one check in to assess goals and progress

Virtual - Premium Plan

$650/Month

Fully customized training program
Long and short term planning and goal setting
Race/Competition planning, strategy and support
In depth nutritional guidance and recipe ideas
Regular communication and motivational support
Interactive online database to track workouts, nutrition, and progress
Daily check in to assess goals and progress
Partner discount codes

Custom Race Plans

We are proud to watch our athletes cross the finish line, reaching new distances, PRs, and achieving their goals. If you have your routine dialed in but need some help planning for race day, we offer custom plans built to fit you, your schedule, and your goals. Whether it's trying your first triathlon or striving for a BQ marathon time, we can write the plan to get you there.

12 Week Plan (running)

150

A custom race plan detailing 12 weeks of workouts.

Distances include 5k, 10k, Half Marathon, Marathon, or Ultra

12 Week Plan (multisport)

225

A custom race plan detailing 12 weeks of workouts. Eligible sports include duathlon, triathlon, swimrun, and aquabike.

Distances include sprint, olympic, half Ironman, or full Ironman

16 Week Plan (running)

200

A custom race plan detailing 16 weeks of workouts.