Meet Paige

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Paige is a Nutrition Coach and Personal Trainer, receiving her certifications from the National Academy of Sports Medicine in 2024. She is currently working on coursework to become a Corrective Exercise Specialist and is passionate about helping others come to love movement and feel confident in their bodies.

Paige is a Colorado girl who loves the outdoors and spending time in the sunshine. As a kid, she tried a little bit of everything sports-wise before landing on horseback riding and had a competitive junior career in dressage, including representing the United States Region 5 in the North American Junior/Young Rider Championships. 

In college, Paige rekindled her love for swimming, biking, and running and after graduation, became an avid participant in Triathlon, including several successful race performances and podium finishes. 

Growing up with high performance running parents, Paige was exceptionally fortunate to have had a front row seat to elite training practices, the importance of understanding kinesiology, and the emphasis of health and wellness and a prioritization in life. As she continues on her own fitness journey, she realizes there is an importance to share this wealth of knowledge with others, and understands the power that fitness and healthy eating can impact our mental wellbeing. 

As our world becomes increasingly inundated with popular but largely misleading trends, Paige places a heavy emphasis on using scientifically backed practices in both nutrition and fitness coaching. She understands that everyone is unique and there is no “one size fits all”, and is excited to work with everyone on their own dynamic wellness journeys. Whether you’re starting at “10 mindful minutes of movement a day” or expanding on your athletic performance, you are welcome here.